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State of Mind

An NS Neuro Spine Blog Page
نوفمبر 12, 2020

Cultivating habits of health

How do you start forming lifelong habits? Where do you start? What is the best time to do it? Well, to answer the first question, it’s […]
يوليو 28, 2020

Coronavirus (COVID-19): How A Health Coach Can Help

There is a lot of fear and hysteria circulating around the Coronavirus right now. Have you seen the posts on social media? I know I sure […]
يوليو 28, 2020

Neck And Spine Preventative Health Tips

Healthy Weight LimitOne of the most important things we can do is maintain a healthy weight limit; this will help to maintain the proper bone alignment […]