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State of Mind
An NS Neuro Spine Blog Page
March 17, 2021
Are you always trying to motivate yourself to exercise and feel like it's an uphill battle, this post is for you.
February 16, 2021
Holistic living is the new trend in this uncertain time. The meaning of holistic, is the overall well-being and health mentally, physically and emotionally. We need […]
January 17, 2021
Everyone is aware of the saying, go big or go home. This according to the author, B.J Fogg, of ‘Tiny Habits’, is not the way to […]
January 10, 2021
Nowadays, it has become very clear that your health should be prioritized, so we have put together a few basic, but necessary tips that will help […]
November 12, 2020
How do you start forming lifelong habits? Where do you start? What is the best time to do it? Well, to answer the first question, it’s […]
July 28, 2020
There is a lot of fear and hysteria circulating around the Coronavirus right now. Have you seen the posts on social media? I know I sure […]